Personal Weight Loss Coaching
Are you sick and tired of losing weight and then regaining it back plus more? Have you tried every FAD DIET available? Have you joined weight loss programs selling expensive pre-package foods with an additional cost for shipping? Have you been on those awful protein shakes programs? Have you joined health clubs, gyms, and even hired personal trainers? Have you tried many of the over-the-counter weight loss supplements? Is your bookcase filled with endless DIET and RECIPE books? Are you completely confused on what to eat and what not to eat to lose weight? STOP this vicious cycle and get “BACK TO BASICS” with healthy eating and moderate exercise for a lifetime. Hire your own personal Carlsbad weight loss coach.
Let me introduce myself. I am Summer Hunt your Personal Weight Loss Coach. My approach to healthy weight loss and maintenance is a commitment to building healthy lifestyle habits to last for a lifetime. This is NOT about instant gratification and fast weight loss. This is a lifestyle change. Weight loss is multifaceted and multidimensional. It is very personal. And every person has their own challenges with it. Challenges can be not having enough time to work out, grocery shop, plan weight loss menus, cook, and so much more. It takes time and commitment to provide yourself and family with healthy and delicious food every day. If it were easy, then we would not have so many overweight people in the United States. Obesity would not be a problem. People are working harder than ever to keep up with the challenges of life and forgetting to take time for themselves. As your weight loss coach, I will provide many services to you such as weekly menu planning, grocery shopping, cooking, workouts, monthly measurements, weekly weigh-ins, and whatever you need to be successful. I am here for you. I will motivate, encourage and support you 100% in meeting your weight loss goals and most importantly MAINTAINING your weight. I am your accountability factor.
I service the North County of San Diego: Oceanside, Carlsbad, Encinitas, Leucadia, Solana Beach, Del Mar, Rancho Santa Fe, Vista, and San Marcos. There are no more excuses. Start now! “One step at a time and one day at a time.” You will get results through commitment, dedication, discipline and consistency over time